one-on-one personal training
via Skype video chat
CC Workout is Santa Cruz’s premier fitness experience for women. With customized workouts tailored to your individual needs, you’ll look and feel great in no time!
- Peri- and post-menopause
- Core stabilization and balance
- Cardio-respiratory endurance
- Weight management and lifestyle modification
CC Workout will guide you to achieve your goals in a fun, challenging, and ever-changing environment. Live your best life, and move through the world with power, energy and confidence!